About me
The person across the room
Credentials matter — but so does knowing who you'll actually be talking to.
My story
Long before I trained, I volunteered with children with cerebral palsy in Beijing and cared for orphaned infants with special medical needs. Those summers taught me something no textbook has: how much it matters simply to be met with patience and warmth.
I went on to train in the UK and worked as a psychological wellbeing practitioner in NHS England services, delivering evidence-based support for anxiety and low mood. Alongside clinical work, I've been involved with Mind HK, trained in suicide prevention, and mentored young people building social-impact projects in Hong Kong.
What I've learned is simple to say and hard to do: things change when someone feels genuinely understood first, and challenged second. That order matters, and it shapes every session I hold.
Training and background
Education
- BSc Psychology, [confirm institution]
- Postgraduate training as a Psychological Wellbeing Practitioner, [confirm institution]
- Performing arts training prior to psychology
Experience
- Psychological Wellbeing Practitioner, NHS England talking therapies services
- Volunteer with children with cerebral palsy, Beijing
- Care work with orphaned infants with special medical needs
Credentials
- [confirm professional registration body and number]
- Suicide prevention trained
- Sessions in English, Cantonese, and Mandarin
Focus
- Evidence-based support for anxiety and low mood
- Work stress, burnout, and recovery
- Mind HK involvement and youth mentoring in Hong Kong
What you can expect from me
Warmth without wallpaper
A kind room, not a vague one. We will talk about real things, and I will tell you what I'm seeing.
Evidence, lightly worn
Everything we do is grounded in research — explained in plain language, never in jargon.
Your pace, your agenda
You decide what we work on and how fast we go. My job is to keep us honest and moving.
Personal bits
- English, Cantonese, and Mandarin speaker — sessions available in all three.
- Performing arts training before psychology — I still believe a good session has rhythm.
- Mentor to student teams building social-impact ideas for Hong Kong's community sector.
Wondering if we'd be a good fit?
The free 15-minute discovery call exists exactly for this — no forms, no commitment, just a conversation.
Book a free discovery call